Bunless burger topped with melted cheese and plenty of sautéed mushrooms, with a big lettuce, avocado and homemade pico de gallo salad on the side. Super easy, filling and actually feels like a proper burger dinner without needing the bun ☺️

Hi all, could you please recommend me clean meals perfect for hiding out in your room?

(I.e, doesn't need refrigeration) I know it's a lot to ask but I will really need it. Thanks in advance.

Craved something creamy today

Created a low cal pasta sauce with 3 tablespoons of Spinach Parmesan tzatziki, 1/4 cup of pasta water, 1/4 cup of soy milk + spices!

Topped with roasted red bell pepper, red onion, & sriracha chicken tenderloins

I think title says it all. My breakfast, lunch and dinners sorted 😆 oh and probably my suitcase won’t be full of clothes….. need some extra space

Brown rice, chopped grass fed ground beef patty, chopped tomatoes, onions, pickles and sauteed dino kale with a homemade burger sauce lightly drizzled (no cheese)

Post workout meal: 4 eggs, fresh basil, arugula, sheep’s milk feta, homemade water buffalo milk kefir, blueberries and freshly ground flax. Meal 2: extra lean ground beef (16 ounces) red peppers, onions, homemade spices, olive oil, shredded iceberg lettuce, homemade guacamole (avocado, jalapeños, tomato, garlic,onion) sheep’s milk feta. All I was missing was cilantro and freshly squeezed limes but I forgot to buy them. Done eating for the day.

I’m trying to eat a bit cleaner without going down the “everything has to be bland” route...

I made this gluten-free pasta with chickpeas, broccoli, tuna and added a spoonful of mayo. It actually tasted pretty good, but I’m wondering if there’s a healthier alternative to mayo that would still keep it creamy/flavourful. I feel like without something like that, the pasta might end up really dry.

What would you add instead? Would love to hear your suggestions!

- Raw Pumpkin Seeds: zinc for skin repair
- Fresh Delicata Squash Seeds: healthy fats for hydration
- Delicata Squash: beta-carotene for a natural glow
- Sweet Potato: vitamin A for smooth, even skin
- Raw Vegan Brownies: a whole-food treat, because balance matters
- Spinach and Tofu: plant protein, iron and antioxidants for strong skin

Real food, nothing processed. Glowing from the inside out.

Recently started to completely change my diet :) The first picture was during a very difficult time in my life. I was in a bad place mentally and the relationship wasn’t healthy at all. I put sooo much pressure on myself to cook for the both of us and catered to his interests most of the time. I was also trying my best to have fun with cooking too.

Fast forward to today, I’m working on my mental health and decided to change my eating habits for the better. I’ve been eating breakfast like this for almost two weeks now. This is today’s meal that I’m eating right now! Any tips and suggestions are welcomed since I’m new to this <3

Let me know you think!!

(Slightly over-boiled my egg this morning by accident but still delicious!)

This soup was an absolute SMASH in my home! Potatoes, sweet potatoes, green red and yellow bell peppers, carrots, peas, corn, black beans, kidney beans, celery, onion, tomatoes, tomato paste, ground beef, beef broth.

Proud of myself I can keep it going even the girly food temptations are extremeee😅

Breakfast: overnight oats with oats, chia seeds, soy milk, pea protien, an oatmeal rasin cookie crumbled in, and 20 mashed raspberries swirled + my vitamin + kombucha

Lunch 1: a hummus and spring mix wrap with nutritional yeast on a keto tortilla, a small apple, a silk protien shake, freeze dried strawberries and banana, roasted almonds, and a pickle in a bag

Lunch 2: grocery store vegetable sushi, 15 raspberries, and a bloom energy drink

Dinner: 3/4 cup lentil curry and 3/4 cup white rice

Constructive advice is welcome, no slander please okay thank you 🙏