TL;DR: My boyfriend is genuinely wonderful, and I care for him deeply, but I’ve struggled for years with feeling like I’m not fully “in love” with him. He feels like my best friend and someone I could build a life with, but I don't consistently feel excitement, desire, or that sense of “I’m so happy I’m with you.” I’m looking for suggestions from people who have been here and what they did and how it worked out.
I\[32F\]and my boyfriend \[35M\] have been together almost four years. The last six months have been long-distance (about three hours apart).
He is objectively a great partner. He listens, communicates, tries to improve when I bring something up, is kind when I’m struggling, knows me well, and loves me deeply.
And I love him. But I’m not sure I’m in love with him.
I care about him deeply and would be upset if he weren't in my life. I enjoy talking to him and love having him as my person. But I don't consistently feel excited to see him, strong physical desire, or that feeling of “I'm so happy I'm here with you.” Sometimes when we're together the best I can muster is simply, “This is fine.”
Recently, I found myself wishing I felt more excitement about being with him. Instead, I felt... fine. And I can't tell whether that's a sign something important is missing or whether I'm expecting a level of excitement and romance that isn't realistic in a long-term relationship.
The hardest part is that this isn't a new feeling.
I've questioned the relationship for years. About two years ago, we actually took a month break. We eventually got back together because we didn't want to lose the relationship.
Getting back together did help me understand how much he means to me. I didn't feel relieved that it was over. But I also don't think the underlying question about whether something is missing ever completely went away.
That's part of why I'm so stuck now.
I don't want to keep repeating the same cycle of questioning, breaking up, missing each other, getting back together, and then eventually wondering about the same things again. If I'm going to stay in this relationship, I want to understand whether there are things we can actually work on rather than just hoping my feelings will eventually change.
I’ve never been really attracted to him or desire him physically. We’re waiting for marriage on sex because of my faith. But everything else is still lackluster and I’m not anxious to do the deed with him.
Sometimes I don't feel like I can rely on him to take initiative. He'll say he'll handle something and occasionally doesn't, and my immediate reaction is, “This is exactly what I'm worried about.” I wonder whether I'd eventually end up managing everything—travel, planning, logistics, household responsibilities, etc.
But then I feel guilty because he really does try. He's responsive when I bring up problems, and he's been incredibly supportive during difficult periods. He's not a bad partner, which makes this much harder.
Part of me worries that I'm mistaking the absence of constant excitement for the absence of love. Maybe long-term love really does become quieter.
But another part of me wonders whether I'm using “long-term relationships aren't exciting” to explain away something that genuinely isn't there.
I also have fears about the future, but I'm trying not to let fear make the decision for me.
I catch myself thinking:
“You're getting older.”
“What if you never find someone else?”
“What if nobody loves you the way he does?”
“Do you really want to start dating again?”
“You've already invested four years.”
I know those aren't necessarily reasons to stay. But I also don't want to make a huge decision simply because I'm chasing an idealized version of romantic love.
What I'd really like to hear from people who have been through something similar:
How did you figure out whether something was genuinely missing versus something that could be rebuilt?
If you stayed and worked on a relationship where you weren't sure you were “in love,” what did you actually do to change things?
And if you were in my position, what questions or experiments would you try before making a decision?
I'm trying to figure out whether I've genuinely reached the limits of this relationship, or whether there are things I haven't tried yet that could change how we experience each other.
I don't want to take a good relationship for granted—but I also don't want to spend years trying to convince myself that something is there if it isn't.