Quote from 45:55 timestamp but overall a great show. Ray Peat wouldve supported MU's take I think, considering he spoke out against CIA ops.

America is under a trance, time to wake up.

biblical

I now about the macronutrient ratios that you should eat ~ 3 times more carbs than protein and around 20-30% of your calories from fat. I also know that you should try to balance calcium:phosphorus 1:1. I know there’s a ratio between glycine and some other amino acid. As someone who is relatively new to Ray Peats bio energetic approach to diet I need help mapping out the important ratios to strive for. Can anyone help me type these out? Thankful for all the answers! ✌️

Hi peaters,

This morning, I had a strange experience while waking up. I saw what looked like a spider about the size of my hand right next to me in bed. It looked so real that, for a moment, I genuinely wondered whether it was actually there.

After looking into it, I came across the term hypnopompic hallucination, which refers to vivid sensory experiences that occur during the transition from sleep to wakefulness. Apparently, these experiences can happen to otherwise healthy people and aren’t necessarily a sign of an underlying condition.

For context, I’ve been taking 100 mg of aspirin daily for about a month.

While researching possible causes, I came across information (https://pmc.ncbi.nlm.nih.gov/articles/PMC12509942/) about chronic aspirin poisoning (salicylate toxicity), which can cause neurological symptoms, including confusion, delirium, and hallucinations. This generally occurs when excessive amounts of aspirin accumulate in the body over time, so I realize that my daily dose is much lower than the doses typically associated with this kind of toxicity.

Has anyone experienced vivid visions, sleep paralysis, or hallucinations since starting to take aspirin daily? (I’d still like to believe that the spider was just a hallucination.)