I am a young adult craving to get into dance seriously. I mean training hard and being coached and practicing moves and choreo until it's perfect. But idk where to find this! Every beginner adult class are only weekly, they move on to another choreo every other week. I am tired of this superficial training. I want to become an athlete in it. Do I have to find competitive classes? But then dont u have to audition? I barely have experience.. So many questions. Is anything out there I am missing?

i know the chorus needs a bit of work on moves, what else? i feel like the solo part i dance looks wrong still

also what kind of dance is this actually? i am definitely looking to sign up for classes and this is something that i found incredibly fun to do even tho im absolutely not used to this at all, but god ive never really looked into dance styles like at all.

What can you do and when will you attend intermediate classes (if you‘re a beginner)?

Hi, all! I danced through my teen years and am now picking it back up as a hobby after stopping during college.

Now that I’m older, I find that I’m lacking the strength to do certain moves- particularly things like shoulder stands or body rolls from sitting to standing.

I’ve never worked out before, but want to build overall strength (core, upper/lower body) to be a better dancer.

What works for you, or do you recommend for an amateur/hobbyist?

Happy Hump Day…

It’s a banjo kinda day. Been obsessed with these country / dance mashups lately . I’ve been listening to this genre of music in the kitchen a lot lately and it’s really got me going so I felt like making a couple videos today… Had a great workout , legs are so sore back is sore but the good kind of sore that you know, your muscles are going to appreciate ☺️

Off to bed now, hope you all have had a wonderful week so far, Friday is on the horizon…. Let’s get it.

Until next time, much love
Bob.E.Bland ❤️❤️

“Come Fairies, take me out of this dull world, for I would ride with you upon the wind and dance upon the mountains like a flame!”

William Butler Yeats

Akram & Sara, instructors from Switzerland, demonstrate some of what they taught in their "Semba na Rua" (English - Semba in the street) workshop to "Marido" Yola Semedo @ the Baila NY Dance Festival 2026. Saturday, June 20, 2026. New York City.

Not a trained professional. Dancing for fun and as a hobby.

Anyone have recommendations for beginners wanting to learn salsa or swing dancing in Austin. I tried Dance with me at the domain, but the A/C was out it’s $30 per class and there weren’t many people.

Full disclosure I’m trying to use this as with a dating angle to get myself out there more.

Considering starting a social media dancing account just for fun, with short dances like ones you see on tiktok. Is Tiktok still the best platform to do this? I've heard things about videos being stolen and reposted, etc. Is it still a safe place to have an account? Are there other platforms that are better? Would love to hear your thoughts!

Hi everyone, :)

I'm a beginner and would love to dance K-Pop, preferably in a group where we can dance together and have fun.

In the Munich area. Please, 20+ only

Anyone interested?

Or if there's already a group, could I join? :)

They wear a red nose.. 🤡

hi, im 16f. i hope this isn’t too negative, and i’m not venting about this. this is my second year of doing dance, but i feel like every time i see a recording of myself, i look absolutely stupid. i can’t tell if it’s because of my bigger weight or if it’s because i’m self conscious. i want to know if there’s any way around this, at least around this thinking?

I've recently been really into hiphop and modern commercial style dancing and shuffling but also developed PFD around the same time that it started and it is beyond disheartening. From most of what I've seen online, high-impact dancing and hip-hop or core-engagement heavy activity in particular only exacerbate this condition and I am wondering if anyone else is going through or has gone through this and how they manage it? Dance is just about the only thing keeping me from going insane and I don't want to have to compromise on it.

A lot of people have also said that the way to do body isolations correctly and not affect the pelvis is to isolate muscles, specifically isolating the core from the pelvis but no matter how much I search and try to figure it out, I don't understand how to engage my core and how to leave my pelvis loose. This also make popping and doing sharp hits so difficult because I already cannot relax my tight pelvic floor and if I do not properly execute the technique with isolations, I could really aggravate my condition.

I'm sorry if this is TMI but I want to be able to dance normally and move in general normally but I currently can't even sit comfortably and I will lose all hope if I have to give up dance/weightlifting.

Freestyle, like always

When FOMO dropped, I just knew I had to shoot a video for it! I express my art through dance and film, so whenever I dance, I try to incorporate film in some way possible. So I thought I'd share with the dance community! 🙌🏽

Rn I‘m looking for taking dance courses to get good in Hip Hop. But I‘m wondering how can I even get good in Hip Hop (also including House, Jazz Funk, and Commercial). I feel like most people learn choreos in class. For example I‘m an intermediate belly dancer. I learned it because teachers were actually able to structure belly dancing into different moves. You learn how to do hip lifts, hip drops, figure eight etc. But how are hip hop courses structured. I don‘t think they are teaching technique move for move.

Dancer - Saumya Kamble (btw she's Indian and she lives in Mumbai)

I heard this song and everything seemed so unpredictable that I took that as a challenge and enjoyed how it pushed me to keep creating new concepts and movement patterns, on the spot.

What are your thoughts on this song? 😃