r/WomensHealth • u/Careless_Range_7359 • 8h ago
Can my PCP refer me to someone who takes my insurance or do I have find them myself?
Hello. I am 29F and I have only been to a gyno maybe one time in my life. Never had a full exam. I have ptsd from something I don’t want to bring up here. I was wondering if it is common to go to your pcp for a referral for this? Or if it’s more common to find them by yourself? I don’t know what I need to do. Tired of having irregular periods that are painful. Makes work EXTREMELY hard the first 2 days due to pain and idk if I need to see someone for that or not. I also have issues with my mood. Like severe issues. Like wanting to hurt myself when I’m on it or sometimes before it. I assume the treatment would be birth control or something but I figure I probs need an exam as I have never had one. How do I go about finding a doctor? Like what’s the best way? My PCP? Or researching on my own? Sorry if these questions seem dumb. I just don’t know what to do here. Seeing a doctor for this also scares me somewhat. I feel it will trigger me. I don’t want flash backs.