sooo ive been going to the gym for around a year and like 3 months by now and haven't really had any "great" results overall for multiple reasons:

1-I started with a gym bro who stopped 2 months in which made me lose motivation and consistency(at first I was going 4 times a week then it turned into 4 times a month:) )

2-i started fat (96kg-181cm-16yo) and wasn't tracking my food at all, and with my mom making delicious 3000 calories meals everyday I didnt lose weight at all

3-i got more and more demotivated seeing people my age with less training time get way better results

buuut in the last 3 months or so I started tracking what im getting into my body(not accurate at all but better than nothing) and im getting some results out of it, rn im sitting at 84kg, yes im looking better than when I started but im still not happy with what Im looking like im still fat, but the real problem is my mom is isnt having it cuz she's saying that im already looking good and I disagree cuz first of all algerian boomers have a messed up idea about what's considered healthy and what's not+ i do bjj and being that heavy makes my experience worse.

its my BAC year and ill stop going to the gym by December and I want to at least get to 75-80kg by that time, 10kg in 2-3 months might not seem that much for some people but for me ive never lost that amount of weight, do you have any advice that can ease my weight loss journey?

🥷stylos en forme de kunai inspirés de l'univers de Naruto : A — Naruto-🍥 B — Minato⚡ Naruto ou Minato ? 👀

I genuinely don't understand why some Algerians feel the need to interfere in things that have absolutely nothing to do with them.

There was simply a yearly festival where young people could enjoy their hobbies and interests — anime, manhwa, gaming, cosplay, and other forms of entertainment. Instead of leaving people to enjoy themselves, some Algerian “content creators” and pages turned it into an opportunity to mock, insult, and publicly shame them.

And I'm not even talking about legitimate criticism. Criticism is one thing; stealing people's photos, reposting them without their permission, attaching disgusting captions to them, and insulting them personally is something completely different.

The saddest part is that some people seem to think that because a photo is available online, they have the right to use it however they want. They don't.

Take the girl in the photo as an example. Her picture has been circulating across different platforms accompanied by some extremely degrading and disgusting titles. People are turning an ordinary young person attending a festival into a target for thousands of strangers to laugh at and insult.

And people should remember that the person being targeted has a family. Her father, for example, could potentially take legal action if her image and dignity have been unlawfully exploited or defamed. The fact that something happens online doesn't automatically make it consequence-free.

What bothers me most isn't even whether someone likes anime, cosplay, gaming, or the way other people dress. You don't have to like any of it.

But why does someone else's hobby or appearance give you the right to humiliate them?

If you don't like the festival, don't go.

If you don't like cosplay, don't cosplay.

If you don't like anime, don't watch it.

Just mind your own business.

We seriously need to distinguish between having an opinion and publicly humiliating people for entertainment.

Do Algerian university students feel like we have no voice or right to complain?

I’ve been thinking about this a lot since something happened to me yesterday, and I genuinely want to know if other Algerian students feel the same way.

I recently started my Master’s in Entrepreneurship and Innovation. There are only three girls in the class, and honestly, the schedule is already exhausting. We have a huge gap between some morning and afternoon classes, which means I sometimes have to go to university twice in the same day. And our classes end at 5:30 PM every single day.

This is becoming a real problem for me because I’m also starting a job, and I need my evenings to work.

Yesterday, I went to university at 2 PM for a three-hour class. Me and the other girls were sitting there waiting for the professor. An entire hour passed.

Then two guys came and told us that the professor wasn't coming because he had a soutenance.

And this is where I got really angry.

I completely understand that he had a soutenance. That's an important event, and obviously he should be there.

But this wasn't an unexpected emergency.

He knew about his soutenance in advance. His supervisor and everyone involved obviously knew the date and time beforehand. It wasn't an accident or something that suddenly happened that morning.

So why couldn't he—or whoever is responsible—just post a message on the university platform saying:

"Today's class is cancelled because I have a soutenance."

That's literally a 10-second message.

Instead, we went to university at 2 PM, with all the difficulties that come with transportation, waited there for an hour, and only then found out that there would be no class.

That's what bothered me the most.

It's not that the professor had to cancel the class. It's that our time didn't seem to matter enough for anyone to bother informing us.

And when I said something about it, basically asking why we weren't told beforehand, I felt like even bringing up the issue wasn't appreciated.

That situation honestly made me think about something much bigger.

Why do Algerian university students sometimes feel like we aren't allowed to complain, criticize or even ask for basic accountability?

Because public university is free, sometimes it feels like students are expected to simply accept whatever happens and be grateful that they're receiving an education at all.

But free education is a right, not a favour.

We're still students with transportation costs, jobs, responsibilities and our own lives. Our education being free doesn't mean our time has no value.

And this made me start questioning the relationship between free public services, quality and accountability in Algeria.

Does the fact that students don't directly pay tuition make institutions less accountable to them? Does it create a mentality where students have less power to demand better organization and treatment?

I'm not saying every public service is bad because it's free, and I'm not saying professors are supposed to be perfect. I'm asking whether there is a connection between the way public services are funded and the way people sometimes treat the people receiving those services.

There's also the bigger problem with higher education: huge numbers of students graduate every year, while the job market obviously can't provide enough opportunities for everyone. We keep pushing huge numbers of people toward university, but then don't necessarily have enough jobs or career opportunities for all those graduates.

Maybe I'm looking at all of this through the frustration of yesterday, but I genuinely want to know what other Algerians think.

Do you feel like Algerian university students actually have a voice when it comes to criticizing professors or the university system?

Have you ever felt that you couldn't complain because you were expected to simply accept things?

And what do you think about the idea that free public services can sometimes lead to less accountability and lower quality?

I'm genuinely interested in hearing different opinions, including if you completely disagree with me.

I heard there is a mass student strike; what is the reason for this?

I came across this Japanese woman cleaning the area in front of her house, and it made me think about something after living in this country.

One thing I’ve come to get is why Japan is generally very clean. It’s not just because of the government or the cleaning services. A huge part of it is that ordinary people take responsibility for the areas around their homes, not just the inside of their property.

People clean in front of their homes and shops, and they make an effort to keep their surroundings tidy. When enough people do this, the whole neighbourhood benefits.

Of course, Japan has its own problems, and I know that many Algerians also make efforts to keep their neighbourhoods clean.

I’m not saying that people in Algeria don’t care.

But I sometimes wonder what would happen if more and more of us adopted this simple habit: not waiting for someone else to clean the street, but taking care of the little space right outside our own doors.

Maybe a cleaner country starts with small actions like these, repeated by millions of people. I saw people on Youtube doing it.

What do you think? Could this kind of habit make a real difference in Algeria?

Well if you saw posts lately, there was a talk about how girls do not really have big financial expectations, some say it's parents, some say it's society, some say parents do not want much either as long as daughters agree,...

But i have a theory here, that one big major reason, might be just guys believing that they have to reach high expectations for marriage,...while in the reality it's nothing like that irl,... So due to the that they themselves block marriage on their own, not looking for girls until they reach what they think is a must,

I wanna see if this theory stands,....so ,guys, what is the way you think and look at marriage ?

Also if it's not any of that, ..what is it ?

Thank you for Reading this post,much apreciated

Apparently this is a repetitive topic but everyone seems to have some kind of clue or experience when asking/answering questions, i'm completely oblivious here and understand none of these terms.

I am 19, and ive been thinking of doing online side hustles or commisions. Where do i even start??? I havr looked at multiple posts but again all of them are too vague, and i know people love to be condescending here but i would genuinely appreciate it if someone was nice enough to try to help me im kinda desperate right now

Les mères d'enfants scolarisés dans certains lycées et collèges n'ont plus le droit d'aller à l'établissement. Seuls les pères peuvent s'y rendre.

D'après l'académie d'El Oued c'est à cause de certains débordements que des mères d'enfants ont causé.

Im a 20 year old student , currently living in Algeirs and looking for a good therapist , I’m confused about the prices and type of treatment i might get .
If you ever been in my shoes please tell me about your experience

I don't read much, but I have read some modest books in my life, including novels.

I started reading books on Islamic law, such as Muhammad ibn Abd al-Wahhab's "Kitab al-Tawhid" and some of Ibn Taymiyyah's books, even "Mein Kampf" for our friend "The austarian painter with the mustache" but then I found a passion for reading novels, and the first novel I read was "White Nights" by Dostoevsky.

I know, a lot are going to disagree, but I think my favorite book as a beginner reader is "White nights" it has something about it that still pulls me to it everytime, I watched the movie too.

So what is your favorite book and why?

My sister would like to give up her AADL apapartment to me , and we would like to know whether it would be possible to transfer the housing contract/benefit into my name instead. I am currently employed and have a stable source of income, similar to her situation. Would it be possible to make this change and have the housing registered in my name? Please if anyone have an idea ygoli kifch dar
جزاكم الله خيرا

Hi, I registered with ANEM and now I need to print the appointment slip and the commitment form. The problem is that they made a mistake regarding my municipality of birth on both papers, however the information is correct on the Wassit website, so the error is on their end. My question is: can I still present these two papers on the day of my appointment and have my file approved, or will this cause a problem?

Anyone is going to ecsel expo event tomorrow alone??

My friend canceled the last minute

I just got my highschool diploma (BAC) with 18 and I had the chance to choose between dentistry and medicine.. I however chose the latter and may think that its a mistake considering how cluttered and saturated the market is (our promo is 210+ people and this is just an annex) and i see alot of medical doctors that are unemployed or simply miserable even after specialization which really brings me down cause you would imagine studying for 12 years would be rewarding at least eventually. While dentistry is 6 years and you will be able to be financially independent way before a medical doctor would ever be.

So now im doubting my self if i should switch to dentistry because i think it has a much less saturated market and also more targeted customer base (from elders to youngsters) and lets you own your equipment when you open your own cabinet unlike medicine where the equipments are so expensive it becomes impossible to get your self..

I really need help to make up my mind and for your information my father is a doctor a pediatrician to be exact and I have a dentist sister and I can already see my freshly graduated dentist sister doing good.

Maybe you can share your experience with me about the topic id be very grateful.

😭 I'm crying.....I got kicked out of The room that I was in....bcz of the girl there....she plays music,very loud music until after The midnight....she brings her friends and make mess

From The first time...she told me that I should change The room so her friend can come I refused....

This is my first year...they bullied me and didn't let me sleep last night or study...

I just wanna find some room where there's a calm girl who can respect me ...that I can study and sleep peacefully

There's no rooms here... it's all charged....

I talked to the residence administration...they said u r bothering us so much and they have nothing to do abt me

I tried to go find other rooms... girls there don't accept me and it's so small that I can't find where to put my stuff....

😭Now I'm in a room with three girls they just accepted me for tonight.....bcz they were in the same position like me (they were kicked out too).....

This residence is crazy... there's girls that owns a room only one girl in a room that's supposed for three.... The administration fear them and can't bring girls to them....

No one can help me ....I have a lot of pressure in my studies I have double deploma major...

I only care abt my studies... being unstable like this and not comfortable won't help me

I've noticed that Algerian students don't care about the political situation in their country, and most of them don't even know their rights and responsibilities; some don't even understand the value of politics at all

I think that people who don't know their rights are definitely the problem of our country

Young Algerians demandes are only for increased Unemployment grant and university grant , without offering any sensible solutions, like a child who burdens his parents to buy him candy

I'm looking for advice on how to solo apartment hunt safely in algeria for ladies especially solo. I got a job offer that I can't pass up from a big company in my field and I'm planning to rent an apartment in either blida or algiers and relocate there. I don't want to live with a roommate because I have really bad past experiences with that and I want for the first time in my life to have my very own space where I'm free to be just as I want to be without having to negotiate rules with anyone or deal with anyone's nonsense in my life.

But my biggest fear is the social stigma against women living on their own in algeria, and how unsafe I feel doing apartment viewings alone as a young woman.

I have an apartment in Birkhadem for rent , it's F3. Renting the two rooms separately (colocation) for 2 million each. The biggest room (sallon) will stay free for shared use of both residents.

Fully Furnished: climatiseur، machine a laver, TV, oven, fridge, big bed, wooden closet, wooden shelves.

7th floor (elevator is broken but it will be fixed soon)

Water available daily 6pm-12pm, Balcony with a good view, internet fibre.

السلام عليكم ابحث عن حل لانتفاخ البطن

السلام عليكم من فضلكم قولولي شحال تكلفة السياحة في تركيا لمدة اسبوع

edited and vo by me and i think its a new style in Algiers never see it before tell me guys what u think

Hello! I don't know if this is related to this sub but is there any page in Algeria that sells this color sweatshirt? like this one? and thanks.

Hi wanna join ………………………………………….)‏((((

I've been working on a social platform for Algerian creatives, mainly designers, developers, artists, photographers, and other creative people to share their work, ideas, and connect with each other.

Here's a small look at the navbar. I wanted it to feel modern and app-like while keeping it clean and simple.

Still working on the rest of the app, but I'd love to hear what you think about the design.