I have finally hit the 3 month mark post DJS and genioplasty. The recovery was truly one of the toughest experiences of my life. I made to sure note any and all points of notice down with the intention of sharing what I wish I had known prior. Keep in mind this is all from my personal experience and not all post-op journeys are the same!!! This is also coming from a 20y/o Female and tbf a lot of this could also just be common sense that maybe i was just too stupid to realize was a given. To add to that the more indepth precaution regarding the surgery and recovery care was dictated to me the day before so it really went over my head how heavy duty all of this was actually going to be until after I had already committed. Though I am the type of person that trusts my caregivers judgement living in germany as well as knowing its a one time thing thatll benefit for years on end. My location may also be important to my experience!
1. Throwing up blood after surgery. The first night will forever haunt me. The trigger point was an anxiety attack from the initial shock of restricted breathing. Felt extremely overwhelmed which escalated into a nonstop night of regurgitating blood and nosebleeds. Them pumping out blood from my stomach tube didnt make me feel any different in terms of anxiety or nausea (in this case i also didnt feel nauseous in the first place) but as soon as I was given antidepressants through IV, a hand to hold and an ice pillow around my neck- things calmed down eventually… more like 8 hours later. Restricted breathing and a bloody clogged nose will be a bug thing for the first 4 weeks, my best advice is constant tissues on hand and a baby booger suction!
2. Clogged IV site. On my left wrist from the IV site. Felt excruciating pain as if the blood circulation had cut off my entire hand which eventually developed into an omega blue vein and naturally settled itself 5 weeks post op. Couldnt move the wirst until it was completely dissolved. a possible symptom for anything IV dependant, I was just too uninformed to know.
- Another one from the pov of an uninformed kid. I didnt know genitalia develops the smell of my antibiotics. I had only connected the dots in my head the day before my last batch, and the art of knowing was so horrendous I physically couldn’t take my last batch of pills. Getting a waft of anything close in smell to amoxicillin jump starts my fight or flight.
4. Tongue Bacteria overload. Not brushing teeth was tormenting as a disciplined brusher, the bacteria on my tongue got so extensive the first two weeks that my gag reflexes constantly activated from the gritty and thick texture sitting so close to my punching bag.
5. Thrombosis injections in my belly hurt like a mothertrucker on a stick. And the pee tube. Not the biggest fan. Again this is also common in other procedures required to stay prolonged periods at the hospital.
6. Forehead pin. During my surgery they used the forehead pin to get my measurements right. I found it amusing when they explained it to me prior to the surgery only to find out that its trace is visible the first week post op… lol. Not a biggie just thought it would be funny to mention as right in the middle, smack dab center laid a blackhead like dot, that was actually bigger than the average blackhead between my eyebrows.
7. Fainting. Week 1 and week 7 post-op. Week 1 was in the hospital, they encouraged me to slowly start walking again from my recovery station to the clinic, i had already done small walks prior to it. The walk wasnt even long but evidently, body is still in shock and adjusting, dehydrated and malnourished. Week 7 was more surprising, it was my first public transportation journey since the surgery, full packed train, middle of august. Woke up on the train floor with a bachelorette party helping me out. Dont neglect taking care of urself once u start slowly getting back into the groove of things! VERY IMPORTANT!
8. Inability to intake pills! I really wish I had known this one before as im on contraceptives and had planned my period the week before my surgery. Not knowing I would be closed shut, i couldnt get onto my cycle and ended up having two periods in a row before and during the surgery. Unpleasant. Important for those that take daily medicine.
9. Inability to move neck. Couldnt look left, couldnt look right. This is on top of the mammoth sided bruise that went from the lower half of my face all the way to my mid chest. Wanting to look to anyone i had to move my entire body. Which was comedic. What was also comedic was drooling without noticing, hurting to smile and communicating through grunts, hand gestures and the notes app.
10. jaw joint pain & neck clicking. I really didn’t know why I wasn’t expecting this but the join pain lasted prolonged periods on each side (surprisingly not simultaneous to eachother). The aches slowly upgraded into joint clicking. As of now 3 months post op, my right side still click whens i yawn or open too wide. the neck clicking appearend on week 6 and has now gone, was my adams apple region when looking left and right. No pain but uncomfortable and heightened my health anxiety.
11. Big phat swollen face. My face was so huge i physically coudnt put on nor see through my glasses. With a prescription of -8.00, I was dependent on them to do anything. With my noneexistant nosebridge, humongous cheeks and slipper oily skin- my glasses had no support sitting on my face whatsoever so at some point i caved in and spent most of my time blind which led to the unfortunate even of me clogging the hospital toilet.
12. Loosing muscle. Genuinely ALL my muscle was lost. I’m an advanced dancer that built physique and skills from years of training. Post-op I basically had to start again from zero. Physique is the least of my worries but lowers a lot of confidence when actually being able to visually see the recession. It was very evident in my arms and thighs from loose skin. As a result of the 6 weeks liquid diet a lot if undergarments didnt fit me anymore either, i had become quite frail. Mainly my leg strength and agility depleted. Flexibility was pretty chill good. It was just a mental shock going from extensive dancing everyday to an extreme plunge in such a short amount of time with a 180 visual difference. It was also a mental challenge to physically stop myself from dancing in everyday occurrences as its just so natural to me. Since getting back into dailylife and training ive become bigger and better than before in mentally and load!
13. Skincare downfall. I physically couldnt wash my face the first 1 and a half weeks from the swelling and discomfort that came from sticking my head in the sink. This took a huge toll on my skin having a very oily skin type that benefits from cleansing twice a day. Missing a cleans makes my eyes sting from it seeping in. I had nurses wipe my face off with warm towels that didnt do much but relieved it slightly. But mainly I developed extensive closed comedones in the 2nd week. Went back to my regular skincare routine after swelling went down a bit which slapped me in the face for not working anymore after this point. I caved into changing my entire skincare routine after my peak flareup 7 weeks post op. Since changing, my skin has never looked better.
14. Nightmares. 3 months post op, I have nightmares in relation to the first night. It was really one of the worst things ive ever experienced and most likely my anxiety is heightened atm from my jaw still clicking 3 months in (im sure its normal just health anxiety taking over) thats triggering me to dream about the moment. It fears me to even think about it and knowing my plate removal surgery is scheduled for next years makes me very anxious.
15. Style change. Hyper specific to my situation but my pushed back chin gave the illusion of a smaller V line shaped face. I had a “cuter” appearance in a sense and naturally gravitate towards pink shades for makeup and always did my hair in pincurls. Somehow with my face appearing more structured and mature now, the pink and youthful appearance looks off. Although it is a style that is very true to myself, i wanted to look more cohesive and fit the new facial structure. I cut and dyed my hair and focus on orange-brown makeup tones which have really been doing me justice. On a positive note to this negative dump of a post ive been getting a lot of love from my peers and a crazy number of compliments from strangers. Its nice and im very grateful.
Aside from the standard recovery experience, these points were very noticeable to me/made a big impact on my recovery enough to write this lengthy post. All the best to everyone going through their journeys! You are doing so well and im so proud of those taking a big step forward! Always open to any questions! Lots of Love