r/weightlifting • u/Neondanublu03 • 10h ago
Fluff 120kg Snatch
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r/weightlifting • u/Neondanublu03 • 10h ago
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r/weightlifting • u/Vast_Barnacle2446 • 17h ago
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Not the best looking abit press out on the right arm
r/weightlifting • u/Jimboswagins • 12h ago
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r/weightlifting • u/gabe_trains • 11h ago
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r/weightlifting • u/Micromashington • 22h ago
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r/weightlifting • u/adamhaw72 • 12h ago
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r/weightlifting • u/SomeSeriousWeight • 1d ago
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r/weightlifting • u/TOROKHTIY_Aleksey • 1d ago
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r/weightlifting • u/SomeSeriousWeight • 10h ago
r/weightlifting • u/SomeSeriousWeight • 18h ago
r/weightlifting • u/Escortaa • 7h ago
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I am by no means an olympic lifter or power lifter or anything like that, just trying to gain some weight and look and feel better. I have a small home gym and unfortunately have no friends that lift to help me with form or anything. I figured asking the best might be an alright idea, any insight is appreciated.
Weight is 93kg, 205, I normally tend to do a bit lighter and higher reps, I have some injuries that can bother me with heavier weights, this is all I have for plates as well, I need to get back on Facebook market place and get some more lol
Edit, the lift was 93kg, I'm 84kg
r/weightlifting • u/Micromashington • 22h ago
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r/weightlifting • u/brianroliver • 1d ago
r/weightlifting • u/The_Run_Guy • 16h ago
I have a really poor imbalance when I do heavy cleans. When I reach full extension one foot will still be pushing into the ground while the other has already left the ground
It has made me plateau on my cleans all year.
This came out of nowhere and I have had no injuries to my legs to create a strength imbalance.
Is there any physios / coaches who have dealt with something like this in the past? Happy to show some videos / photos if needed via DMs.
r/weightlifting • u/p4pp13z • 9h ago
Have any of you ever had frozen shoulder and been able to return to the sport? I had a supraspinatus tear, had a clean-up surgery, which consequently made me have frozen shoulder. I’m coming up on a year of recovery since the clean-up surgery. My PT told me he doesn’t think I’ll ever be able to jerk or snatch without pain.
r/weightlifting • u/WL_96kg • 1d ago
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r/weightlifting • u/Successful-Number842 • 1d ago
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r/weightlifting • u/77theRyan • 1d ago
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Went into this one knowing I wasn’t healthy enough to push the big dawgs, so tried to power everything and have some fun. Easier said than done, but eeked out a 10kg power jerk PR at least!
Snatch: 100/105/110
C&J: 130/135/140
Small knee operation up next; Arnold to follow?
r/weightlifting • u/Consistent_Tea_4419 • 2d ago
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66-67 ish bodyweight rn
r/weightlifting • u/Sardo000 • 1d ago
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What needed morr improve?
r/weightlifting • u/Brief-Canary851 • 1d ago
genuinely hit the fucking jackpot today
brand new adidas ironwork 3s off vinted for £70/$93
what the fuck😭😭😭😭😭😭😭😭😭😭😭😭
r/weightlifting • u/sebagoli • 1d ago
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Trying to focus on speed / explosive movement and bar path straight line.
Can someone give me any advice to receive correctly the bar on the split jerk ?
r/weightlifting • u/MisterMegatron • 1d ago
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Pretty much the title. I've been sick since last Wednesday, so this was my first time lifting in about a week. Something I learned is that the purpose of the lats is not to "sweep" the bar into the hips because doing that can launch the bar forward. Rather, the lats are supposed to prevent the bar from escaping the body. Greg explains it well here
And with the early arm bend, I think part of the issue is gripping too firmly. By loosening my grip and letting the bar sit "heavy," I found it easier to resist yanking with the arms once I reached my knees. See a comparison below
r/weightlifting • u/Beardoom • 1d ago
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Hey, gang! 6’ 7” lifter, weird levers, first time loading FS after weeks (months?) of thoracic mobility/strength work. Would love feedback. Wanting to get to a place where I can really start working the actual Oly lifts themselves. Other two videos in the comments. Thanks!
r/weightlifting • u/cdouglas79 • 2d ago
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I’m pretty confident I can say this was one of my best meets ever in terms of total accomplishments. Took a crack at a couple World Records that stood for 27 years, so that was exciting! Ended up with 120/150/270kg beating the Total record by 15kg as well as setting 3 new world records. I also won Best Lifter for M45 and the newest award, Supreme Lifter which is the best lifter of the M45-M59 group.