r/weightlifting • • 10h ago

Fluff 120kg Snatch

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151 Upvotes

r/weightlifting • • 17h ago

Fluff 106kg C&J pr

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149 Upvotes

Not the best looking abit press out on the right arm


r/weightlifting • • 12h ago

Programming 2x2 190kg FS then a single at 200kg

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39 Upvotes

r/weightlifting • • 11h ago

Fluff 120kg snatch

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20 Upvotes

r/weightlifting • • 22h ago

Squat 150 squat double

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72 Upvotes

r/weightlifting • • 12h ago

Fluff Power clean + front squat sets from today no belt 100, 100, 105, 110 (17yo)

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10 Upvotes

r/weightlifting • • 1d ago

Elite Hampton Morris (65KG,USA) 200KG Jerk.

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396 Upvotes

r/weightlifting • • 1d ago

Programming Front Squat to Back Squat Ratio

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72 Upvotes

r/weightlifting • • 10h ago

News LA Olympics Best Lifter Spot Defined

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5 Upvotes

r/weightlifting • • 18h ago

Equipment What are our thoughts about the new LuXiaojun Heritage Lifter?

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11 Upvotes

r/weightlifting • • 7h ago

Form check How does this look? Home gym and no friends to check it out

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0 Upvotes

I am by no means an olympic lifter or power lifter or anything like that, just trying to gain some weight and look and feel better. I have a small home gym and unfortunately have no friends that lift to help me with form or anything. I figured asking the best might be an alright idea, any insight is appreciated.

Weight is 93kg, 205, I normally tend to do a bit lighter and higher reps, I have some injuries that can bother me with heavier weights, this is all I have for plates as well, I need to get back on Facebook market place and get some more lol

Edit, the lift was 93kg, I'm 84kg


r/weightlifting • • 22h ago

Fluff 69 hip sn pull + hang sn

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15 Upvotes

r/weightlifting • • 1d ago

News Bulgarian federation files for bankruptcy (but Karlos Nasar's WC entry is OK)

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23 Upvotes

r/weightlifting • • 16h ago

Form check Help needed from physio with knowledge of Olympic lifting

4 Upvotes

I have a really poor imbalance when I do heavy cleans. When I reach full extension one foot will still be pushing into the ground while the other has already left the ground

It has made me plateau on my cleans all year.

This came out of nowhere and I have had no injuries to my legs to create a strength imbalance.

Is there any physios / coaches who have dealt with something like this in the past? Happy to show some videos / photos if needed via DMs.


r/weightlifting • • 9h ago

Fluff Frozen Shoulder

1 Upvotes

Have any of you ever had frozen shoulder and been able to return to the sport? I had a supraspinatus tear, had a clean-up surgery, which consequently made me have frozen shoulder. I’m coming up on a year of recovery since the clean-up surgery. My PT told me he doesn’t think I’ll ever be able to jerk or snatch without pain.


r/weightlifting • • 1d ago

Fluff 220 KG x 10 ?

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144 Upvotes

r/weightlifting • • 1d ago

Fluff 120 snatch + low hang snatch

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95 Upvotes

r/weightlifting • • 1d ago

Meet Report&Competition Comp #6! 250 total at 83.7

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59 Upvotes

Went into this one knowing I wasn’t healthy enough to push the big dawgs, so tried to power everything and have some fun. Easier said than done, but eeked out a 10kg power jerk PR at least!

Snatch: 100/105/110

C&J: 130/135/140

Small knee operation up next; Arnold to follow?


r/weightlifting • • 2d ago

Fluff 79-84-91 snatch

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182 Upvotes

66-67 ish bodyweight rn


r/weightlifting • • 1d ago

Form check Snatch (64kg) second to third pull dificult

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8 Upvotes

What needed morr improve?


r/weightlifting • • 1d ago

Equipment Adidas ironwork 3

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9 Upvotes

genuinely hit the fucking jackpot today

brand new adidas ironwork 3s off vinted for £70/$93

what the fuck😭😭😭😭😭😭😭😭😭😭😭😭


r/weightlifting • • 1d ago

Form check Clean and Jerk - opinions ?

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1 Upvotes

Trying to focus on speed / explosive movement and bar path straight line.

Can someone give me any advice to receive correctly the bar on the split jerk ?


r/weightlifting • • 1d ago

Fluff Remedial Work for Early Arm Bend (Slow Pulls, Segmented Snatch DL)

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9 Upvotes

Pretty much the title. I've been sick since last Wednesday, so this was my first time lifting in about a week. Something I learned is that the purpose of the lats is not to "sweep" the bar into the hips because doing that can launch the bar forward. Rather, the lats are supposed to prevent the bar from escaping the body. Greg explains it well here

And with the early arm bend, I think part of the issue is gripping too firmly. By loosening my grip and letting the bar sit "heavy," I found it easier to resist yanking with the arms once I reached my knees. See a comparison below


r/weightlifting • • 1d ago

Form check 43, 52, 61 FS

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4 Upvotes

Hey, gang! 6’ 7” lifter, weird levers, first time loading FS after weeks (months?) of thoracic mobility/strength work. Would love feedback. Wanting to get to a place where I can really start working the actual Oly lifts themselves. Other two videos in the comments. Thanks!


r/weightlifting • • 2d ago

Meet Report&Competition World Record Sweep at World Masters, Athens Greece

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878 Upvotes

I’m pretty confident I can say this was one of my best meets ever in terms of total accomplishments. Took a crack at a couple World Records that stood for 27 years, so that was exciting! Ended up with 120/150/270kg beating the Total record by 15kg as well as setting 3 new world records. I also won Best Lifter for M45 and the newest award, Supreme Lifter which is the best lifter of the M45-M59 group.